Liver enzyme and oxidative-stress support

Milk Thistle (Silymarin)

Silymarin can improve liver enzymes in some groups, but effects vary by liver condition and baseline disease severity.

Evidence Level B

Evidence and Risk Labels

Evidence A/B/C reflects research maturity, and risk levels reflect monitoring needs. These labels support comparison, not diagnosis or treatment decisions.

See full scoring guide

Clinical Snapshot

Effect Size
Modest liver-enzyme support in selected hepatic-risk contexts
Safety
Low Risk

Should be coordinated with medication regimens due to potential interaction pathways.

Research Dosing

This reflects common ranges and protocols used in published studies, not personal medical advice.

Typical Daily Dose
140-420 mg standardized silymarin
Timing
Once or twice daily with meals
Protocol Duration in Studies
8-16 weeks with biomarker reassessment

Standardized silymarin content is key for reproducibility across products.

Best Fit Profiles

  • liver-risk mitigation protocols

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