Best Fit Profiles
- acute cognitive windows
Cognitive support
Lion's Mane
Small randomized trials suggest potential cognition and mood benefits, but sample sizes and extract standardization vary.
Evidence Level B
Evidence and Risk Labels
Evidence A/B/C reflects research maturity, and risk levels reflect monitoring needs. These labels support comparison, not diagnosis or treatment decisions.
See full scoring guideClinical Snapshot
- Effect Size
- Small-to-moderate signal for memory and mood in short-duration trials
- Safety
- Low Risk
Extraction quality varies.
Research Dosing
This reflects common ranges and protocols used in published studies, not personal medical advice.
- Typical Daily Dose
- 500-3000 mg extract
- Timing
- Once daily, often in morning or early afternoon
- Protocol Duration in Studies
- 8-16 weeks in cognition-focused studies
Dose targets depend strongly on extract standardization and fruiting body vs mycelium source.